Services

Fit Counseling Services

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Individual Virtual Counseling

50 Minute Sessions 

Consejería disponible en Español

Client's will work one on one with the therapist to address personal concerns and struggles that are keeping them "stuck" in their lives and holding them back from feeling fulfilled and happy. 

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Online Couples Counseling

50 Minute Sessions 

Consejería disponible en Español

Couples will be work with the clinician to address communication issues, marital distress, infidelity, grief of a child, coparenting, divorce, conflict resolution, and separation counseling.

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Online Group Counseling

50 Minute Sessions 

Consejería disponible en Español

Individuals will attend groups with people struggling with similar life stress and conflicts. Group topics include anger management, support groups, lifestyle, substance abuse, grief, and stress reduction. Contact to find out what groups on are going on right now!

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Teen Counseling

50 Minute Sessions

Consejería disponible en Español

Teens (13-18 years old) will work individually with our therapists and incorporate parent sessions to help in family dynamics. Whether you're grappling with anxiety, navigating relationships, coping with academic pressures, or struggling with self-esteem, our experienced therapists are here to help. Through empathetic listening and evidence-based techniques, we empower you to explore your emotions, develop coping strategies, and build resilience.



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Virtual EMDR Trauma Counseling

$150

60 Minute Sessions

Consejería disponible en Español

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized approach designed to help individuals process and heal from traumatic experiences and distressing memories. Using bilateral stimulation, such as eye movements or tapping, EMDR aims to reprocess these memories, reducing their emotional impact. This evidence-based therapy is effective in treating PTSD (Post-Traumatic Stress Disorder), anxiety, and other trauma-related conditions by facilitating the brain's natural healing mechanisms. EMDR offers a structured and supportive environment to promote healing and improve overall psychological well-being.

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