South Florida Weight Loss Therapy

Weight loss therapy can help you find motivation, manage cravings, improve your self esteem, provide support and help assist you in reaching your weight loss goals. Call (305) 447-7680 for more information!

United States, Florida, Coral Springs

With more and more American's struggling with obesity, health issues are on the rise including diabetes, hypertension and heart disease. As a result, there are increases in the rates of depression, anxiety, low self esteem and stress. Increased levels of stress can lead to increase in cortisol in the brain which leads to weight gains as well as developing negative habits to deal with stress like over eating, over sleeping and isolating. It is important to consider bettering your health for your wellness and quality of life.

Have you been trying to lose weight on and off but struggle with consistency and motivation? Have you tried fad diets and gimmicks that don't provide lasting results? Are you frustrated with your progress and current health? It may be time to try something else.

South Florida residents that are seeking help to lose weight can find support and individualized coaching from Alicia Marlieb, M.Ed, LMHC. She is a licensed mental health counselor that has professional knowledge and personal experience regarding weight loss strategies including motivational therapy, altering disordered eating habits, fighting cravings, struggling with thought challenges, behavior changes, goal setting, and exercise. Additionally, Alicia Marlieb provides counseling techniques that help you mentally adjust to your "Big Body Changes," and help increase self esteem. She helps "rewire" your brain that struggles with old habits, behaviors and thoughts to promote lasting results. Alicia Marlieb is located in Coral Springs, Florida. She can help clients to increase motivation and strengthen their mindset throughout their weight loss journey for long term intervention and overall wellness. Visit www.fitcounselingcoralsprings.com.

Coral Springs Weight Loss Therapy

Alicia Marlieb provides weight loss therapy for those who struggle with self esteem and body image issues. Have people been telling you "you need to lose weight" or "you would look so much better if you lost a few lbs?" Do you feel like no matter how much weight you lose you will still feel "ugly" or "not good enough?" Do you look in the mirror and dissect all your body parts saying "if only this was smaller" or "if only I didn't have cellulite." These types of messages we hear from family, friends and society take a toll on our self esteem and unintentionally become the way we talk to ourselves. If you struggle with negative self talk, if you are tired of feel down on yourself and want to learn to internalize your inner strength to become the most confident and powerful you! It's time to seek counseling with Alicia Marlieb.

Weight Loss Therapist Coral Springs

Alicia Marlieb helps those who struggle with an unhealthy relationship with food. Do you feel like you obsess about food? When you are eating do you feel "out of control?" Do you over eat to the point of feeling stuffed? Or do you limit your food to try lose weight? Do you eat when you are angry, anxious or sad? If you answered yes to any of these questions you might be experiencing an unhealthy relationship with food. Along with our weight loss journey we need to alter this negative relationship and work on healthy habits for the future. We need to learn to teach ourselves to use food as fuel instead of labeling foods as "good" or "bad." Food does not have to run your life any longer. Alicia Marlieb provides weight loss therapy and counseling for problem eating from her Coral Springs practice. To schedule an appointment concerning weight loss in Coral Springs. Florida, visit  www.fitcounselingcoralsprings.com  or call (305) 447-7680.

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